What is Reiki Healing?
Reiki is a gentle, non-invasive energy healing practice that originated in Japan in the early 20th century. The word Reiki combines:

Rei (Universal)

Ki (Life Energy)

It is based on the idea that there is a universal life force energy flowing through all living things. When this energy is low or blocked, we are more likely to feel stress or get sick. When it is high and balanced, we feel happier, healthier, and more relaxed.

???? How Does Reiki Work?
A Reiki practitioner channels healing energy through their hands into the recipient’s body, either by:
✅ Light touch on specific areas (chakras, joints, organs)
✅ Hovering the hands just above the body

This process helps:
✨ Remove energy blockages
✨ Balance the body’s energy centers
✨ Promote deep relaxation and stress relief
✨ Support natural healing processes

???? Benefits of Reiki Healing
People often use Reiki to:
???? Reduce anxiety and stress
???? Relieve pain and tension
???? Improve sleep quality
???? Enhance emotional well-being
???? Support recovery from illness or surgery
???? Complement other medical or therapeutic treatments

???? What to Expect in a Reiki Session
During a session:

You remain fully clothed, lying on a massage table or sitting comfortably.

The practitioner creates a calming atmosphere with soft music and soothing energy.

You may feel warmth, tingling, or a sense of peacefulness.

Sessions typically last 30–60 minutes.