EFT Healing (Emotional Freedom Technique)
What is EFT?

EFT is a holistic healing method that combines ancient Chinese acupressure with modern psychology. By tapping with your fingertips on specific energy meridian points on the body, while focusing on a particular issue, you can release blocked energy, reduce stress, and restore balance to the mind and body.

It’s often called “psychological acupuncture without needles.”

???? How EFT Healing Works

Identify an issue (fear, stress, pain, trauma, limiting belief).

Rate its intensity (0–10).

Repeat affirmation/acceptance phrases (e.g., “Even though I feel anxious, I deeply and completely accept myself.”).

Tap gently on specific acupressure points while repeating phrases.

Re-assess intensity until relief is felt.

???? Main EFT Tapping Points

Side of the Hand (Karate Chop Point)

Eyebrow

Side of the Eye

Under the Eye

Under the Nose

Chin

Collarbone

Under the Arm

Top of the Head

✨ Benefits of EFT Healing
????‍♀️ Emotional & Mental

Reduces stress, anxiety, and depression

Heals trauma, grief, and phobias

Releases anger, fear, guilt, and emotional blocks

???? Physical

Supports pain management

Reduces headaches, tension, and fatigue

Improves sleep quality

???? Spiritual & Personal Growth

Increases self-love and acceptance

Removes limiting beliefs

Boosts confidence and motivation

Enhances inner peace and clarity

????️ Who Can Benefit?

Anyone struggling with stress, emotional pain, or trauma

People facing fears, phobias, or addictions

Students & professionals under performance pressure

Spiritual seekers for inner healing and energy alignment

???? EFT + Angel Healing

Some practitioners combine EFT with Angel Healing by calling upon Archangel Raphael (Healing), Michael (Protection), or Chamuel (Love & Emotional Balance) during tapping sessions for deeper emotional release.

Would you like me to create a step-by-step EFT Tapping Script (with exact words to say while tapping for issues like anxiety, fear, money blocks, or emotional healing)?