✨ Crystal Healing: An Introduction

Crystal Healing is a holistic practice that uses the energetic properties of natural stones and crystals to promote physical, emotional, and spiritual well-being.

????‍♀️ How It Works

Each crystal is believed to emit a unique vibration or frequency.

These vibrations can interact with the body’s energy field, also known as the aura.

Practitioners place crystals on or around the body, or use them in meditation, to balance chakras, relieve stress, and encourage healing.

???? Popular Crystals & Their Purposes
Crystal Properties
Amethyst Calming, intuition, stress relief
Rose Quartz Love, compassion, emotional healing
Clear Quartz Clarity, energy amplification
Citrine Abundance, positivity, creativity
Black Tourmaline Protection, grounding, absorbing negativity
Selenite Cleansing, spiritual connection
????️ Ways to Use Crystals

Meditation: Hold a crystal or place it near you to enhance focus.

Chakra Balancing: Lay crystals on chakra points to align energy.

Wearables: Use bracelets, pendants, or rings for continuous support.

Environment: Keep crystals in your home or workspace to purify energy.

???? Cleansing Your Crystals

Crystals can absorb energies, so regular cleansing is important:

Moonlight (especially Full Moon)

Smudging with sage or incense

Placing on a selenite slab

Rinsing with water (note: some crystals dissolve or rust)